Anxious As A Mother 30 Day Program
Anxiety is NOT a "fatal" diagnosis - it's not something you must learn to deal with forever. Sure, you may continue to experience anxiety on some level throughout life - because we're human. But you don't need to live with crippling anxiety every single day. You can heal wholly and completely.
My 30-day program is designed to help you walk through this process. Learn to identify a deregulated system and how you can redirect yourself back to a more calm, confident, relaxed, and playful you.
The plan helps you address your body, mind, and soul. It gives you practical and tangible tools to get a grip on your anxiety in motherhood. To help keep you organized and on track the plan comes with worksheets and prompts to track your progress.
Moms who have completed this plan have reported a reduction in anxiety overall and felt the plan was very effective!
You can also add some one-on-one therapy sessions with me to dig even deeper! Just shoot me an email if this is something you are interested in.
There is no day like today to be free from your anxiety, Mama. And you do have time! š¤
Anxiety is NOT a "fatal" diagnosis - it's not something you must learn to deal with forever. Sure, you may continue to experience anxiety on some level throughout life - because we're human. But you don't need to live with crippling anxiety every single day. You can heal wholly and completely.
My 30-day program is designed to help you walk through this process. Learn to identify a deregulated system and how you can redirect yourself back to a more calm, confident, relaxed, and playful you.
The plan helps you address your body, mind, and soul. It gives you practical and tangible tools to get a grip on your anxiety in motherhood. To help keep you organized and on track the plan comes with worksheets and prompts to track your progress.
Moms who have completed this plan have reported a reduction in anxiety overall and felt the plan was very effective!
You can also add some one-on-one therapy sessions with me to dig even deeper! Just shoot me an email if this is something you are interested in.
There is no day like today to be free from your anxiety, Mama. And you do have time! š¤
Anxiety is NOT a "fatal" diagnosis - it's not something you must learn to deal with forever. Sure, you may continue to experience anxiety on some level throughout life - because we're human. But you don't need to live with crippling anxiety every single day. You can heal wholly and completely.
My 30-day program is designed to help you walk through this process. Learn to identify a deregulated system and how you can redirect yourself back to a more calm, confident, relaxed, and playful you.
The plan helps you address your body, mind, and soul. It gives you practical and tangible tools to get a grip on your anxiety in motherhood. To help keep you organized and on track the plan comes with worksheets and prompts to track your progress.
Moms who have completed this plan have reported a reduction in anxiety overall and felt the plan was very effective!
You can also add some one-on-one therapy sessions with me to dig even deeper! Just shoot me an email if this is something you are interested in.
There is no day like today to be free from your anxiety, Mama. And you do have time! š¤