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Welcome to The Supple(mental) Podcast

 

 
 

Welcome to The Supple(mental) Podcast! We are two licensed therapists sharing our therapeutic and personal perspectives. We hope this clinical and applicable insight will inspire you and challenge you to grow.

 
 

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Emma Orthel

Emma is an Idaho native, wife + mother, and business owner. She runs her own private practice and works with adult individuals, couples, and teenagers. She has specific experience with the military population and works closely with the local domestic violence counsel. She is a Licensed Clinical Professional Counselor and loves her job.

 

Teagan Darnell

Teagan has been a Bay Area local for over 20 years and she loves being able to coming alongside clients as they aim to reach their goals and deepen their sense of identity and purpose. She is continually inspired by people's growth and is committed to providing care that is genuine, clinically informed and customized for each individual.

 
Personal Growth, Self Help, Self Healer Emma Orthel Personal Growth, Self Help, Self Healer Emma Orthel

17: Automatically Taking the Blame

Many of us struggle with automatically taking the blame for things that are not ours to take. As stated, this is automatic. It is a subconscious process. If this is you, listen to to see how this blame game on yourself might be damaging the relationships around you as well as a deeper look into who you are and why you may have this tendency.

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